AI Workflow Lab

AI Workflow Lab

This is where experiments, rough drafts, and practical workflow ideas get sorted into something a little more usable.

What lives here

I use this section to document practical workflow experiments across AI, automation, notes, content systems, and Agile-adjacent admin work.

Some of these ideas eventually become case studies. Some become resources on GetPrompting. Some just teach me what not to do next time.

Current Lab Entry

Structured AI Prompt Framework (SPF)

A lightweight framework for making AI-assisted Agile workflows more consistent, reviewable, and easier to scale across teams.

This is an active framework exploration around prompt structure, workflow clarity, and operational AI standards. It is still being refined in public.

Open SPF Entry

Current experiment themes

  • AI-assisted summaries that still sound like a real person wrote them
  • Automation flows that reduce copy-paste work instead of adding more maintenance
  • Agile support systems that cut down on admin drag
  • Reusable prompt structures that are actually worth keeping